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Group fitness studio with hardwood floors and a mirrored wall at Sanctuary Fitness Marlboro
Group Fitness

Signature classes designed to challenge you, led by instructors who bring energy and intention to every session.

Group Fitness

At Sanctuary Fitness, group fitness is more than a class. It's an experience thoughtfully curated for our members. Each signature session is locally designed and led by exceptional instructors who bring expertise, energy, and intention to every workout.

Whether you're seeking high-performance strength training, an intense calorie-burning session, an uplifting dance cardio class, or a restorative moment to breathe, reset, and reconnect, there is a class designed for you.

Explore the schedule and discover a fitness community that is inspiring, elevated, and anything but ordinary.

The Lineup

Apex

This intense turf workout blends functional training, conditioning, and dynamic movement for a challenging full-body burn.

Activate

Strengthen, tone, and energize your body with a dynamic resistance band workout.

Elevate

Lengthen, strengthen, and tone with a versatile blend of Barre and Pilates.

Zumba

Get moving with a dance-based workout that combines music, rhythm, and cardio.

Totality

Challenge every muscle group in this strength based total-body workout.

Pulse

Combine Barre precision with Pilates control in this full-body workout.

Serenity

A flowing vinyasa yoga class, mindful movements working on strength, flexibility and breath-work.

Unleashed

Blend strength and conditioning on the turf to build athletic performance, endurance, and overall fitness in a motivating team environment.

Peach

A cheeky lower-body class packed with booty-focused strength, core fire, and heart-pumping cardio.

Amplify

A high energy workout mixing heavy strength work and explosive cardio bursts for a full-body challenge.

Armor

Tone, strengthen and sculpt your upper body with dynamic weight-based workout.

Evolve

A steady-paced Vinyasa class that combines fluid movement with accessible sequencing.

Transform

Challenge the body with this strength-based workout using incline, decline, and flat bench variations.

Limitless

Push past your boundaries in this high intensity workout blending strength and cardio.

Origin

A grounding Yin Yoga class focused on building strength from the inside out.

Strike

Gloves are off in this high energy workout combining boxing-inspired movement and cardio blasts.

Reflection

A deeply intentional movement experience combining mindful pilates and Qigong.

Ignite

A fitness-inspired power flow with a faster pace, creative sequencing, and strong transitions.

Hype

A beat-driven mix of strength and cardio designed to keep your heart pumping.

Rise

An energizing morning flow to awaken strength, mobility, and stability.

Drip

A slow burn fusion of pilates and core work.

Cinch

Strengthen and define your core with targeted abdominal exercises, mindful movement and controlled toning techniques.

Fall 2026 Schedule

Every class below is included with your membership, led live by our instructors across the Group Fitness studio, the Yoga Studio, and the Turf.

Monday

  • 6:00 AM · TurfApexwith Jordan
  • 8:00 AM · Group FitnessActivatewith Dee
  • 9:00 AM · Group FitnessCinchwith Dee
  • 9:00 AM · Yoga StudioElevatewith Stephanie
  • 9:30 AM · Group FitnessZumbawith Kim
  • 6:00 PM · Group FitnessTotalitywith Dawn
  • 6:00 PM · Yoga StudioPulsewith Julez
  • 7:00 PM · Group FitnessZumbawith Donna
  • 7:00 PM · Yoga StudioSerenitywith Carmela

Tuesday

  • 6:00 AM · TurfUnleashedwith Lulu
  • 8:00 AM · Group FitnessPeachwith Diana
  • 9:00 AM · Group FitnessArmorwith Carmen
  • 10:00 AM · Group FitnessEvolvewith Kaitlin
  • 6:00 PM · Group FitnessPeachwith Solei-Nami
  • 7:00 PM · Group FitnessZumbawith Addison
  • 7:00 PM · Yoga StudioSerenitywith Devangi

Wednesday

  • 6:00 AM · Group FitnessTransformwith Joann
  • 8:30 AM · Group FitnessTotalitywith Kim
  • 8:30 AM · Yoga StudioEvolvewith Solei-Nami
  • 9:30 AM · Yoga StudioPulsewith Zoe
  • 9:30 AM · Group FitnessSerenitywith Carmela
  • 10:30 AM · Group FitnessZumbawith Ludmila
  • 6:00 PM · Group FitnessLimitlesswith Lulu
  • 7:00 PM · Group FitnessZumbawith Monireh
  • 7:00 PM · Yoga StudioOriginwith Devangi

Thursday

  • 6:00 AM · TurfUnleashedwith Lulu
  • 8:30 AM · Group FitnessStrikewith Trish
  • 9:30 AM · Group FitnessAmplifywith Jessica
  • 9:30 AM · Yoga StudioIgnitewith Nami
  • 10:30 AM · Group FitnessReflectionwith Jessie Ray
  • 6:00 PM · Group FitnessArmorwith Stephanie

Friday

  • 8:30 AM · Group FitnessAmplifywith Stephanie
  • 8:30 AM · Yoga StudioElevatewith Kim
  • 9:30 AM · Group FitnessZumbawith Donna
  • 9:30 AM · Yoga StudioRisewith Devangi

Saturday

  • 8:00 AM · Group FitnessRisewith Jaimie
  • 8:00 AM · TurfUnleashedwith Lulu
  • 9:00 AM · Group FitnessLimitlesswith Lulu
  • 9:00 AM · Yoga StudioElevatewith Dana
  • 10:00 AM · Group FitnessZumbawith Patrick

Sunday

  • 9:00 AM · Group FitnessTransformwith Dawn
  • 10:00 AM · Group FitnessZumbawith Addison
  • 10:00 AM · Yoga StudioIgnitewith Alexa R

New to the club? Book a complimentary visit and we will help you pick your first class.

Try a class
Why Sanctuary

Expert instructors

Every class is led by certified instructors who bring real expertise and energy.

Signature programming

Locally designed sessions you won't find anywhere else.

Studio quality

Boutique-caliber classes in studios designed for the experience, included with your membership.

Community in motion

Train alongside people who push you and celebrate with you.